About Me
As a dedicated therapist specializing in working with children, adolescents and young adults, I am passionately committed to providing a safe and supportive space for young individuals to navigate the complexities of their emotions and experiences. With a blend of empathy, creativity, and evidence-based techniques, I strive to empower my clients to overcome challenges, build resilience, and cultivate emotional well-being. My goal is to foster growth, healing, and positive development in the lives of the people I have the privilege to work with.
I am trained and skilled in a variety of evidence based therapies including
Eye Movement Desensitization and Reprocessing therapy (EMDR). Click on this link to find out more about EMDR is https://emdrassociation.org.uk (youtube.com)
Cognitive Behavioural Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Exposure Response Prevention (ERP)
Solution Focused and Mindfulness approaches.
During our sessions, my goal is to create a space where you feel completely at ease, enabling us to concentrate on addressing challenges and moving towards positive outcomes together
Services I provide
Therapy with children, adolescents and adults
Supervision for Registered Health Professionals
EMDR Therapy for adults and children
What do I Specialise in?
I provide evidence-based treatment and therapy for a wide variety of mental health difficulties. Including the following:
Depression, Anxiety & Panic
Trauma
Obsessive Compulsive Disorder
Emotional regulation
School Based Difficulties
Parenting
Grief and Loss
Family issues including separation
Neurodiversity
Self Harm
Alcohol/Drug/Gaming issues
Eating difficulties
What to Expect
Please reach out if you or your child could benefit from support. It's important to note that I work part-time, so I may not be able to respond immediately. However, I'll do my best to respond within 48 hours of your contact.
During our initial session, our main focus will be on building rapport and understanding. This will involve discussing your current situation, collecting comprehensive background information, and collaboratively setting goals for our sessions. This foundational step is essential for crafting a tailored therapeutic approach that meets your individual needs and objectives.
If you need to reschedule or cancel an appointment, kindly provide 48 hours' notice so that the slot can be made available to others. Cancellations made within 24 hours will incur the full fee.
As a registered Social Worker, I adhere to the Code of Conduct, which covers the professionals’ standards of behaviour, integrity, and conduct. It’s a requirement that I participate in regular trainings to maintain my registration, and my registration protects you under the Health Practitioners Competence Assurance Act 2003.